retreat1

24 to 26 November 2017

Set in the Eden Valley, this beautiful mill dating from 1517 is the venue for our retreats. Surrounded by gardens and hills and with a river rushing by, this old water mill has been wonderfully restored. It includes a sauna as well as many quiet secluded places to sit and enjoy the beauty and tranquillity all around.

The weekend begins on Friday evening with us all sharing a wholesome home cooked vegetarian meal. We then start the yoga with Yoga Nidra (deep relaxation). There is more yoga on Saturday and Sunday (with a choice of classes – either a therapeutic healing class or a stronger more dynamic class). We include an optional workshop on pranayama, meditation and relaxation and there is plenty of free time to explore the surrounding countryside, have a sauna and even a dip in the river if you’re brave enough!

Weekend Retreats Gallery

Booking and payment

The full price of the weekend retreat is £270. A non-refundable deposit of £135 is required to secure your place on the workshop, with the balance due eight weeks in advance of the weekend.

The price includes all food, accommodation and all the yoga sessions, and is based on sharing a bedroom.

For more information or to book, please contact Gillian on 0785 500 4858 or email her at gillianshippey@hotmail.com.