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Yoga Therapist in Leeds, Hebden Bridge and Bingley, West Yorkshire

Gillian Shippey is a qualified Yoga Therapist registered with the CNHC. As well as helping people on a 121 basis, Gillian also holds some small group sessions which focus on particular issues. The sessions, which are held in Leeds, Hebden Bridge and Bingley, range from being fairly strong, dynamic, challenging and structural to gentle, meditative, softening and profoundly therapeutic. All of Gillian’s classes include therapeutic deep breathing, meditation and mindfulness in one form or another, and Yoga Nidra (yogic sleep).

Gillian holds the following small groups:

General Yoga classes
Womb Yoga classes
Pregnancy Yoga classes
Baby Yoga classes
Restorative Yoga classes
Yoga Nidra workshops
Birth Preparation workshops

To find out more about each individual class or workshop, including private tuition, please go to the relevant page. Or to see the full timetable, look at the timetable page.

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Enough. These few words are enough.

If not these words, this breath.
If not this breath, this sitting here.

This opening to the life
we have refused
again and again
until now.
Until now

David Whyte, Where Many Rivers Meet

 

 

Yoga Classes

Yoga
Private Tuition
Yoga Nidra
Womb Yoga
Pregnancy Yoga
Baby Yoga
Birth Preparation
Restorative Yoga